I am trying to conquer bulemia, can anyone help me with their experience? - bulemia more condition_symptoms
I had to cope with bulimia for 10 years. I'm 36th I think for myself and my children. Please help. I tried counseling, I need only hear a few words of encouragement.
Wednesday, December 9, 2009
Bulemia More Condition_symptoms I Am Trying To Conquer Bulemia, Can Anyone Help Me With Their Experience?
3 comments:
Here's an acronym I developed (for example) command, which had been helpful for me. It could also be helpful for you.
I wear a bracelet with 7 special accounts (one from each letter of the abbreviation of commands in this context) to encourage me the whole day. How do I play (or clock) every ball, mentally checking (the meaning of life, a specific point for each letter of the acronym) command.
C - Conquer. Calls to conquer. Cognition, then close them quickly to their destination are in conflict. The choice of whether the idea of membership in behaviors that are not your thoughts, your thoughts or your body will benefit, ignoring meet.
O - Organize. Monitoring progress. Keep graphics. Gather the tools and knowledge you need to be successful. Opt for diet and exercise program in advance. Have you ever been surprised. Planning is essential.
M - MOVE. The time has come for action. Insert into your goal, the concept of every thought, and go catch it! Seizing every opportunity to insist that her body has followed the example of the file. MOVE!
M - Morph Search In anticipation of the changes they. Come Your Mind & #039; s eyes. Visualize success, and then they live.
A - ally. In combination with other related industries. Find and advice. For others. It allows them to be there for you.
N - Education. Nourish your soul, your body, your spirit. Give them what you really need. Not anymore. Nothing less.
D - Determination. Above all, never give up, never. Know that there will be setbacks. Take this into account, and press for them. Positive stone implement in the surf in their determination, their dreams.
* Command (TM), a concept of property StrictlyTopSecret jewelry designs. Up brands.
It was an old sketch of Saturday Night Live, where Bob Newhart played the role of a psychiatrist, and require that patients pay for their $ 5 in advance. Then describe your problem and say, "Stop doing that!
It is a site called rational.org. It focuses on alcoholism and drug addiction, but the principles are the same for all the self-destructive behavior. Check it out.
And
Stop watching so much television. The body style of the ladies of television are not realistic --- the world is not so. Relax --- say nice things for themselves. When people say nice things to accept ---
Call me if you want - 7,079,963,413th Be kind to yourself.
Katie, you can through this! Want to know what this is doing themselves and their children. It can show that you have to be very thin. That is not true. They are a very special person. Just think of all the benefits to leave. Your teeth do not rot from the stomach acid, you have more confidence in you, and you need not what you eat and vomit when to worry. I pray that you get out. good luck honey!
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